Changing your happiness DNA
Yes, you do have a happiness set point. It accounts for about 50% of your disposition towards happiness, and it’s genetic, so you are in […]
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Why getting advice is key to economic guilt relief …
I’ve struggled with this weeks blog. One, it’s a few days early and I’m a stickler for routine. But two, I don’t have all the […]
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Happy? Only 50% of us are!
In today’s modern, developed western societies, people have sacrificed financial certainty, personal development and pursuits (hobbies), mindfulness, health and well-being, to instead focus on and […]
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Health and well-being: feeling good about you!
With 44% of people reporting they are falling short of their health and well being goals, and Western developed countries presenting an embarrassing benchmark of […]
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Who has the worst work-life balance in the developed world?
Laid back, “she’ll be right” Aussies, take note, because the reality is that, you have claimed an unenviable prize. Unlike similar developed countries in Europe, […]
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The steps to happiness … what you can do every day to be happier!
When only 50% of us revealed ourselves as “happy” (Living your dream life survey 2018) we started exploring all the elements of life that we […]
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Assess your life, set goals, make them happen!
So no facts, figures, psychological theories or research this week. No evidence from participant studies and certainly no quoting of our own research and global […]
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Situational Anonymity
What stops people from connecting with their community, identifying with the great tribe (humankind), in a manner and to a degree, that leads to people […]
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It just matters what we do…
I am so proud of this chapter (I’ve just finished the chapter of the book on giving back). I am proud of it because it’s […]
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What do you want in life?
We all want to “live the dream”. What does that mean for you?
The dream is unique to you. It is about what you want in life. So you need to have crystal clarity.
What are the elements of your life that you focus on, that you neglect, that you should develop? What are your goals? Are they aligned to your values?
You don’t always need a full time life coach. But you need direction. To do that you can book a Dream Coaching Session.
Get clarity, set your priorities, make a plan. Your first step, is to assess your life areas, how they interrelate and then take action.
A Dream Coaching Session is a 2 hour session (booked in 60 minute blocks that can be conducted in 1 or 2 time periods). Sessions are $330 AUD including tax, and you receive a complimentary and personally signed and inscribed copy of the complete guide to Live Your Dream Life - the book "Live Your Dream Life: Maximising Happiness and Balance".
